Yesterday i gave out the recipe of one of my favourite alcoholic drinks, and today i present to you another drink – one that will get you to feel better.
I have always been fascinated with the workings of the human body. As a result I did a lot of research on the workings of the body, the mind, and numerous supplements and herbs.
Today i give you a simple yet delicious recipe to boost your libido and sexual health.
I discovered it by experimenting with a lot of different herbal combinations and ingredients and it has helped me feel like a gentleman ever since I started drinking it once a day – which I have been doing for the past three months.
Basically I wanted a smoothie that mainly did the following:
Increase zinc intake.
Strengthen erection quality.
And ofcourse, it needed to taste fantastic too.
So without further ado let me get to it.
Fresh mint leaves.
HOW TO MAKE IT
It literally takes three minutes to prepare.
1. Take a large blender and poor about 200ml (6.7oz) of pomegrenade juice in the blender.
2. Add a handful of fresh spinach, a handful of frozen raspberries, and some mint leaves.
3. Scrape some raw ginger and add it to the smoothie.
4. Add 5gr (1 tsp) of citrulline and 5gr (1 tsp) of high quality maca powder.
5. Add 2.5gr (1/2 tsp) of raw cocoa.
6. Fill it up with some cold water.
Of course these ingredients were not randomly selected. Each single ingredient was selected for unique health benefits it has for the body.
Raw ginger helps absord nutrients in the body.
Fresh spinach contains loads of zinc (iron) which most men have a shortage of.
Frozen raspberries provide the body with loads of anti-oxidants.
Pomegrenade juice improves bloodflow and clears plague within arteries.
Citrulline promotes nitric oxide in the body which is essential to stay erect.
Maca powder has a wide variety of health benefits, including the increase of libido.
Raw cocoa lowers blood pressure which will result in firmer erections.
Fresh mint leaves are mostly added for flavor, but also help with healthy bowel movements.
All of these ingredients and their effects on the human body are not some hocus-pocus. They all have been scientifically proven to actually have these effects on the body.
WHERE TO GET THE INGREDIENTS
Most of these supplements and herbs can be found in most vitamin and fitness stores.
Citrulline is a common supplement in the fitness industry so you will have no trouble finding it. Raw cocoa (make sure it’s raw cocoa not just dark chocolate) will also be quite easy to find in a supplement store. Raw ginger can be found in most grocery stores these days and you can get some maca all over the internet.
Though it is not viagra, drinking one sex smoothie daily will dramatically improve your sexual health within weeks. If you do anything for your sexual health as a man this year drinking this magic elixir should be it.